My Journal.
I write because I believe our shared stories help us to connect to our own truth. When one woman shares her story, we all heal. So I get raw and vulnerable about the challenges of being a woman leader. I write about business, chronic illness, loss, grief, mid-life, my mother, my daughter, how I heal, how I connect, and the wisdom I find in my wounds. I write so you can feel less alone on your journey.
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Two years ago this month, my husband and I were preparing to put our little Pleasant Hill home on the market. I lived in the Bay Area for most of my 41 years. I was born and raised in Walnut Creek. I went away for college and adventures and travel, but I always had a […]
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I am writing to you from my new home in Portland, Oregon. Today marks a big day because three months ago I moved away from the Bay Area, my home of almost 40 years, and took a leap of faith that will forever change the direction of my life. I want to take a moment […]
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I want to tell you a story about listening to the call. About listening to that inner voice that nudges you to go a different way or to make a life changing decision. You know, that voice that asks you do something that is scary as hell, and you resist, and fight, but in the […]
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WE ARE MISSING EVERYTHING Yesterday I felt a deep calling to go out in nature. I’ve been going through a lot lately, not sleeping well, and my nervous system has been on the rocks. In an effort to calm myself down, I got quiet, listened to my body, and asked what I truly need to […]
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I am writing to you under the light of the full moon on the Spring Equinox. We are moving into the light, and the moon is dawning. The air is fresh from light rain, new buds are blossoming on the trees in my yard, and each breath I take is a reminder that life is […]
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Before I say anything, I want to preface this with the fact that I love both yoga and men. All kinds of each actually. 😉 So, this email isn’t to knock yoga or men, but after teaching yoga for 17 years, I’ve noticed something that I can’t be quiet about anymore. We need to stop […]
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I've led thousands of women back to themselves and to a truer life. As a business owner and mother of two teenagers, I know what it’s like to hold the weight of multiple worlds, and how easy it is to abandon yourself in the overwhelm.
Through my own transformation and 20 years of working closely with women, I developed The Practice®, a feminine spiritual system that teaches women leaders how to reclaim their lives and live without self-sacrifice.
The Sunday Service.
The Sunday Service is a sacred touch point where we come together as women leaders and remember our truth. Offered every Sunday in our online sanctuary, we get quiet, dive underneath the chaos, and listen to our own voice. We refuel and reclaim our lives through deep guided meditation, journaling, and connection. We gain inspiration to step more fully into who we truly are.
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A free weekly online gathering
Signature offerings to deepen and train
The Practice
The Practice® is a sacred transformational system. It's a blend of feminine spirituality, life guidance, ritual, movement, and deeply connected sisterhood. It’s reclamation process that will help you take back your life. If you are at a turning point in your life, and you are ready to live a different way, then this is for you. If you desire to lead other women in sacred space and facilitate circles with deep intention, then this is for you. We offer various programs and trainings both online and in person near Portland, Oregon. Join us.
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