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Prenatal Nia Series

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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with Alexis M

Come celebrate your pregnancy in a circle of women and listen to your body, heart, and mind in a whole new way. The Prenatal Nia Series combines dance, gentle movement, and mindfulness so that you can connect deeper with your changing body and growing baby.  These series will support you in feeling energized, clear, balanced, and free. Along the way you will have the opportunity to share with other expecting mamas and become a part of a tribe you can keep forever. Nia is a great way to keep your body toned and strong, and your mind calm during this very special time. This program is safe for all expecting mamas at any time during your pregnancy.

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Hi, I’m Michelle. Your Soul Midwife.

I've led thousands of women back to themselves and to a truer life. As a devoted business owner and mother of two teenagers, I know what it’s like to hold the weight of multiple worlds, and how easy it is to abandon yourself in the overwhelm.

Through my own transformation and 20 years of working closely with women, I developed The Practice®, a leadership program, and transformational process that teaches women leaders how to reclaim their lives and live without self-sacrifice.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May we find the courage to break old patterns and put ourselves first in service of those we love and the world we live in. 


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