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Michelle Cordero

Michelle Cordero
I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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Michelle has spent the last 20 years exploring several styles of Hatha Yoga in depth: Ashtanga, Jivamukti, Yogaworks, Vinyasa Flow and Anusara. An insatiable and curious student, Michelle started studying pole dance in 2008, and she is now certified to teach through Felix Cane Inc/OC Pole Fitness. Her Sensual Yoga classes, a fusion of dance, sensual movement and yoga, receive accolades from women of all ages. Michelle teaches that through music and movement you begin to develop a relationship with the feeling of desire, sensuality that lives in your body. It’s inside of you, not in the model in the magazine or the friend you admire. We each have our own story and our own truth. Learn to quiet the mind and let your intuition be the loudest voice you hear. Our female sensuality is intimately connected to our creativity, our ability to give birth, to give life on all levels. Check out Michelle’s work at www.michellecordero.com.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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