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Sarah Jenks

Sarah Jenks
I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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As a full figured woman who struggled with her weight for years, Sarah Jenks finally found the key that all diets were missing. After bouncing between fad diets and struggling with her body image, Sarah realized she had been “waiting on the weight” – waiting to be thin before she: got the great job, the great wardrobe or the great relationship.When Sarah stopped waiting on the weight, she finally did all the things that she had put on hold for years: going for her ideal job, flirting with her dream guy, going out dancing and living a fully engaged life. In her words, the late

night “pity snacking” ceased with all the joy and activity this new lifestyle brought, and she naturally moved to her ideal body.Sarah’s success in creating a happy lifestyle, which also resulted in a dramatic weight loss, is what led her to create Live More Weigh LessTM, now the most popular non-diet weight loss program on the internet. It’s not about cutting out crème brulee, it’s about embracing the life you want, right now. Living a full, meaningful life is a great adventure; when you have adventure in your life, diving into a pint of ice cream seems less exciting. Check her out at sarahjenks.com.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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