These engaging classes with instructor Jillian Bobowicz explore yoga poses, cooperative games, breathing, and relaxation exercises, as well as teaching kids about self-expression, body-awareness, and social skills. We offer one series for ages 4-8, and there is also a more advanced workshop for tweens ages 9-12.
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Hi, I’m Michelle.
Founder of The Practice.
For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.
The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.
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let's get to know each other
Why I left the Bay Area
This is a personal story about listening to my inner call and making a huge life change.
This piece is really intimate...
A letter home to my mother.
A reflection on 2020, living with chronic illness, and surviving the pandemic.
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May community and sacred feminine sisterhood be the path towards healing and liberation.
@THEPRACTICEFORWOMEN
© The Practice for Women Inc. | Design by TONIC
Customization by Oregon Lane | Photos by Kahiki Photography & One27 Media House
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