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The Practice Prenatal – Spring Session 1

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

The Practice Prenatal is a 6-week yoga program perfect for expecting mamas at any stage of their pregnancy. It is designed to help you not only connect with yourself and your baby, but also with a community of other pregnant women so that you don’t feel alone on your journey. This practice will fill you up with peace, trust, gratitude, grace, and connection. You will feel supported on your way to motherhood.

Offered Wednesday evenings at 6:30 pm, or Friday mornings at 11:00 am. Starts March 30 and April 1, 2016.

 

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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