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Power Sculpt Signature Series

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

The Power Sculpt Series is a 60-minute invigorating small group personal fitness program. This muscle and body sculpting experience is mixed with bursts of cardio, strength, and suspension band training for women of all levels. You get to meet the same time each week with the same group of women, dive deep into inspiring conversations, make new friends, and get back the body you love.

Taught by Sarah Cole.

Saturday Series starts on June 18 and continues through August 27.

Tuesday Series starts on June 21 and continues through August 23.

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mom, visionary, high priestess, mentor, writer, founder

Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

→

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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