join sanctuary sunday in west linn november 17

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Whole Fit Series

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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The Sunday Service

cannot wait!

Sign up for guided meditations, connection, and deep conversations.

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@THEPRACTICEFORWOMEN

with Tina Dodds

The Whole Fit Series is a nourishing body and soul fitness program designed to evolve with the needs of the whole woman. Meeting twice a week for 5 weeks, you will experience shifts that extend far beyond strength in your body. This is not about getting six-pack abs. Instead, it’s about showing up as your whole self, feeling good from the inside out, and trusting that you have a tribe of women holding you up along the way. You will play, connect, and sweat your way back to finding confidence in your body and your life.

NOTE: There is no class 11/22 and 11/24

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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