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Inspired Stillness: A Meditation Series

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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This meditation series is an opportunity to slow down and cultivate presence and listening, with a spirit of devotion.  Practice meditation as you listen to your body, your heart, your subtle energy body, your inner voice, and higher guidance. This is an opportunity to hear and trust the language of your inner wise self in a gentle, supported way. Take time to simply be, listen, and let go.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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