Do you feel like you’ve lost yourself? Do you feel like you can’t hear your own voice anymore? Do you crave deep connection with other women and sacred time to yourself?

The Practice® is a journey into ourselves using feminine yoga, deep conversations, journaling, and meditation to connect to own heart’s desires. It’s is a way to explore your inner truth and listen to the wisdom that lives in your own heart. It is a way to get to know yourself, for real.

This signature program is life changing, and gives a woman everything she needs to find her way back home.

Join us for a pop-up one-time session of The Practice. If you’ve always been curious about the experience, and want to get a taste of the magic, this is for you. If you simply need time away to be yourself and to connect with a community of women, then this is also perfect for you.

The theme for this gathering will be to SLOW DOWN. Especially moving into the holidays, life gets moving so fast that we can’t hear our own voice. We get lost and overwhelmed. This Practice will be about slowing down and how you can find more space in your life to breathe.

New 10-week programs kick off in January, come experience The Practice before our new sessions begin.