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Family Yoga

family yoga class
I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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Family Yoga is healthy family fun in a series of individual and group yoga poses, breathing exercises, and stretches. Open to all family members and caregivers. Taught by Jillian Bobowicz. Children of all ages are welcome. This is a wonderful time to share your love of yoga with your children.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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