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Kids & Tween Yoga Series – Winter 2017

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

with Jenny McCarthy
Kids (ages 4-11) 4:00 – 4:45 pm
Tweens (ages 9-12) 5:00 – 6:00 pm

These engaging classes explore yoga poses, cooperative games, breathing, and relaxation exercises, as well as teaching kids about self-expression, body-awareness, and social skills. All of our classes are offered in ten week sessions. We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time.

 

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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