This class is all about accessing courage, moving beyond fear, and living more freely. Through a challenging yoga flow with playful poses, this series presents the opportunity to step beyond fear to access strength and power you didn’t know you had. Expect arm balancing, inversions, a lot of great music, and some sweat. Perfect for women at all levels who feel feel gutsy and free and who want a challenging yoga class.
Reply...
Hi, I’m Michelle.
Founder of The Practice.
For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.
The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.
Learn more
let's get to know each other
Why I left the Bay Area
This is a personal story about listening to my inner call and making a huge life change.
This piece is really intimate...
A letter home to my mother.
A reflection on 2020, living with chronic illness, and surviving the pandemic.
→
May community and sacred feminine sisterhood be the path towards healing and liberation.
@THEPRACTICEFORWOMEN
© The Practice for Women Inc. | Design by TONIC
Customization by Oregon Lane | Photos by Kahiki Photography & One27 Media House
+ show Comments
- Hide Comments
add a comment