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Nourish: A Mediterannean Dinner Party

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I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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Wishing you could get away? Imagine a dinner party at Bloom that will sweep you away Mediterranean style…

Come enjoy an intimate four course dinner at Bloom Retreat hosted by Elsa Perez Dean, RDN. Savor the flavors of the Mediterranean region and learn what makes this eating style the most influential for longevity and overall health. This is the first in a series of dinners that will be prepared and hosted by Elsa. The intention is to bring us together in community, connect, share great food, and learn a thing or two about nutrition along the way. This month our menu will include Olives and Herbs, Curry Spiced Nuts, Kale and Green Olive Gazpacho and Salmon Nicoise Salad. Wine and fruit dessert will also be provided. You will leave with full bellies, expanded hearts, and new healthy dinner recipes to spice up your menu at home.

Limited to eight people. Grab a friend and reserve your spot today or make it a date night!

Deadline to signup is Friday, September 8, 2017.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

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Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

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