Come get a taste of the the Power Sculpt Signature Series for Free this Spring! The Sculpt Series (just voted Best Workout in Walnut Creek Magazine,  is an invigorating muscle and body sculpting experience mixed with bursts of cardio, strength, and suspension band training for women of all levels wanting to be challenged both in body and mind.

Throughout the class, your heart will be pumping, your muscles will be working, and your body will be changing.

After 45-minutes of circuit training, you will spend 15 minutes in self-reflection, goal setting, and group discussion. This is perfect for you if you are wanting to get back into shape and or build strength and stamina, and connect deeply with other women. It feels like you are getting your workout plus having a ladies night out all in one.

This is a FREE Preview Class for our Sculpt Signature Series starting in April.

Offered Free on Saturdays and Tuesdays, 3/19, 3/26, and 3/29.