The Practice® is a cathartic experience of yoga and connection taught by Bloom founder Michelle Long. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. Each week you’ll meet in a sacred women’s circle, move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice® allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.
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Hi, I’m Michelle.
Founder of The Practice.
For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.
The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.
Learn more
let's get to know each other
Why I left the Bay Area
This is a personal story about listening to my inner call and making a huge life change.
This piece is really intimate...
A letter home to my mother.
A reflection on 2020, living with chronic illness, and surviving the pandemic.
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May community and sacred feminine sisterhood be the path towards healing and liberation.
@THEPRACTICEFORWOMEN
© The Practice for Women Inc. | Design by TONIC
Customization by Oregon Lane | Photos by Kahiki Photography & One27 Media House
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