The Practice® is a cathartic experience of yoga and connection taught by Bloom founder Michelle Long. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. Each week you’ll meet in a sacred women’s circle, move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice® allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.
Offered at one of these convenient times:
Sunday mornings from 9:30-11:15am, starting January 13 (Please note there will be no class on 3/7)
or
Monday evenings from 7:00-8:45pm, starting January 14 (Please note there will be no class on 3/10)
or
Thursday mornings from 10:00-11:45am, starting January 17 (Please note there will be no class on 3/27)
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