with Michelle Long
(Note: No Class on Oct 31)
As women, we want to feel calm -to find stillness in the storm. The Practice Calm is a yoga, movement, and personal development practice focused on finding balance and ease in the midst of chaos. You will move your body to amazing music in an open and easy-going way. Sink into guided meditations and leave feeling grounded and balanced. The class is open to women of all levels who crave more connection and calm in their lives.
For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.
The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.
let's get to know each other
This is a personal story about listening to my inner call and making a huge life change.
This piece is really intimate...
A reflection on 2020, living with chronic illness, and surviving the pandemic.
May community and sacred feminine sisterhood be the path towards healing and liberation.
@THEPRACTICEFORWOMEN
© The Practice for Women Inc. | Design by TONIC
Customization by Oregon Lane | Photos by Kahiki Photography & One27 Media House
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