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Winter Solstice Yoga & Goddess Circle

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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The Winter Solstice marks the darkest and shortest day of the year. At this time, Nature asks us to slow down, go inward and retreat, be with loved ones, and listen rather than speak. In contrast, the holiday season has us moving faster and faster, frantically rushing to the malls, and stressing ourselves out with activities and parties. What our bodies are truly asking for is to rest, dream, and gather strength for the renewal of the season ahead. Many of us have forgotten how to slow down and take time out during this busy time.

This candlelit yoga experience, and exploration of the dark Goddess, led by Liz Kelly, will guide you deep into yourself, help you slow down and find that inner quiet, and dream with a circle of women.

Connect. Reflect. Move. Rest.

Open to all levels of yoga.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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