My Journal.
I write because I believe our shared stories help us to connect to our own truth. When one woman shares her story, we all heal. So I get raw and vulnerable about the challenges of being a woman leader. I write about business, chronic illness, loss, grief, mid-life, my mother, my daughter, how I heal, how I connect, and the wisdom I find in my wounds. I write so you can feel less alone on your journey.
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Two years ago this month, my husband and I were preparing to put our little Pleasant Hill home on the market. I lived in the Bay Area for most of my 41 years. I was born and raised in Walnut Creek. I went away for college and adventures and travel, but I always had a […]
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November is here. I can hardly believe it. I am feeling a strong pull inwards. Are you? Especially with the fires and everything happening in the world right now, I am feeling the desire to retreat, connect with myself quietly, and spend time with people who fill me up. It feels extra important to slow […]
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I’m thinking of all of us tonight, and the word TRUST keeps coming to my heart. A prayer for trust. Trusting that through all this pain, violence, and anger plaguing our streets, there are angles watching over us. Trusting that there is something larger than all of us guiding our souls to evolution and opening […]
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Are you considering joining us for The Practice Maui Retreat? We will be there March 7 – 11. (If you already know you’re in, save your spot HERE! Otherwise, keep reading.) Do you stop yourself from investing in your dreams and desires? In The Practice, I bring women together to create the space we need […]
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As we move into September and the end of the summer, my body remembers last Fall, and a hard decision I had to make regarding The Practice. Probably one of the hardest decisions I’ve ever had to make. I had 60 women lined up ready to start their next 10-week program with me. These included […]
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We martyr ourselves when we give and give until there is nothing left. My son started junior high school today, and as I left him at the curb and watched him disappear into a sea of kids he didn’t know, I couldn’t help but cry a little bit. I thought of my own mother, and […]
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I've led thousands of women back to themselves and to a truer life. As a business owner and mother of two teenagers, I know what it’s like to hold the weight of multiple worlds, and how easy it is to abandon yourself in the overwhelm.
Through my own transformation and 20 years of working closely with women, I developed The Practice®, a feminine spiritual system that teaches women leaders how to reclaim their lives and live without self-sacrifice.
The Sunday Service.
The Sunday Service is a sacred touch point where we come together as women leaders and remember our truth. Offered every Sunday in our online sanctuary, we get quiet, dive underneath the chaos, and listen to our own voice. We refuel and reclaim our lives through deep guided meditation, journaling, and connection. We gain inspiration to step more fully into who we truly are.
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A free weekly online gathering
Signature offerings to deepen and train
The Practice
The Practice® is a sacred transformational system. It's a blend of feminine spirituality, life guidance, ritual, movement, and deeply connected sisterhood. It’s reclamation process that will help you take back your life. If you are at a turning point in your life, and you are ready to live a different way, then this is for you. If you desire to lead other women in sacred space and facilitate circles with deep intention, then this is for you. We offer various programs and trainings both online and in person near Portland, Oregon. Join us.
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