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Creating Space {FREE}

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

This new year I want to invite you to join me, Michelle Long, on a 5-day {free} guided journey back to yourself. We will create space each day for introspection, reflection, meditation, live conversations, visioning exercises, and a bit of music.

Here’s what’s in store… 

Weekly live jam sessions with me, The Practice Founder Michelle Long. Join us live in our private Facebook Group, or jump in later and follow at your own pace. We will meet at 9:00am PST for 15-20 minutes each day January 7-11. You will also receive daily emails with a recap of our discussion.

** Be sure to register to get a spot in the group and to get a daily recap + other goodies sent to your email inbox.

Your practice on the Creating Space journey is to carve out space for yourself each day. I will guide you on a journey back to your truth, you will create the space you need to feel like yourself again. You will press reset and pave a new path as you enter 2019.

The breakdown: 
Day 1| LOCATE: Monday, January 7, 2019
Day 2| SLOW DOWN: Tuesday, January 8, 2019
Day 3| FEEL: Wednesday, January 9, 2019
Day 4| LISTEN: Thursday, January 10, 2019
Day 5| DREAM: Friday, January 11, 2019 This is a free gift from my heart to yours. Get on board and create space for you in 2019.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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