Spring is the season of renewal. During this half-day women’s retreat, take time to prepare your inner landscape for this annual rebirth. We’ll tune out the noise, rise above the chaos, and reclaim inner peace– no matter what’s happening externally.

Enjoy a dharma talk (tailored for the feminine soul), practice meditation and women’s yoga (yin & flow), and also be nourished by clarifying reflection and sisterly sharing.

Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll carve a path home to in your innate, inner tranquility.

You’ll leave feeling renewed, connected, and ready to welcome the aliveness of spring!

For women of all ages & levels of yoga and meditation experience. Please bring a water bottle and your journal.

Sara Avant Stover is a teacher of women’s yoga, meditation & spirituality; bestselling author; and founder of The Way of the Happy Woman®. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Santa Barbara, California. Visit her online at TheWayoftheHappyWoman.com