join sanctuary sunday in west linn november 17

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Kids Yoga Sampler

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

with Jenny McCarthy

Let your kids get a preview of these engaging classes explore yoga poses, cooperative games, breathing, and relaxation exercises, as well as teaching kids about self-expression, body-awareness, and social skills. This unique approach combines yoga poses with songs, stories, games, and relaxation techniques. Non-competitive and fun, the classes help students develop strength, flexibility, concentration, and confidence.

$10 per Sampler Class. If you decide to enroll your child in the full 10-week program, the $10 will be put towards the cost of the series.

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Hi, I’m Michelle.
Founder of The Practice.

For 20 years I have been holding sacred space for women while building and leading feminine yoga and spiritual communities. I know that when women gather with intention, when we remember our true essence, and find the courage to live soul-aligned lives, we heal the world.

The Practice is my offering to the world, an effort to bring women together in sacred community, so that we all may rise.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May community and sacred feminine sisterhood be the path towards healing and liberation.

@THEPRACTICEFORWOMEN

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