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The Practice

I'm Michelle!

I’ve been studying and working with women for more than 20 years. I've learned who we are and what we need.

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@THEPRACTICEFORWOMEN

The Practice™ is a cathartic experience of yoga and connection taught by Bloom founder Michelle Long. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. Each week you’ll meet in a sacred women’s circle, move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice™ allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.

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Hi, I’m Michelle. Your Soul Midwife.

I've led thousands of women back to themselves and to a truer life. As a business owner and mother of two teenagers, I know what it’s like to hold the weight of multiple worlds, and how easy it is to abandon yourself in the overwhelm.

Through my own transformation and 20 years of working closely with women, I developed The Practice®, a feminine spiritual system that teaches women leaders how to reclaim their lives and live without self-sacrifice.

Learn more

let's get to know each other

Why I left the Bay Area

This is a personal story about listening to my inner call and making a huge life change.

This piece is really intimate...

A letter home to my mother.

A reflection on 2020, living with chronic illness, and surviving the pandemic.

May we find the courage to break old patterns and put ourselves first in service of those we love and the world we live in. 

@THEPRACTICEFORWOMEN

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