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Vignettes of a Woman

I write because I believe our shared stories help us to connect to our own truth. When one woman shares her story, we all heal. So I get raw and vulnerable about the challenges of being a woman leader. I write about business, chronic illness, loss, grief, mid-life, my mother, my daughter, how I heal, how I connect, and the wisdom I find in my wounds. I write so you can feel less alone on your journey.

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Two years ago this month, my husband and I were preparing to put our little Pleasant Hill home on the market. I lived in the Bay Area for most of my 41 years. I was born and raised in Walnut Creek. I went away for college and adventures and travel, but I always had a […]

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10 Things I Probably Shouldn’t Tell You About Myself

In my Signature Series we’ve been talking about vulnerability and what happens when we let go of perfectionism and show the world more of who we truly are. I feel like this is an incredibly important topic because, for the most part, we women tend to hide our true selves. We worry people won’t like […]

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Did you see this?

A few months ago, I had one of my real, raw moments at my kitchen table and recorded a short video just for you. I’m always nervous to share these videos because I’m make-up free, and feel super exposed, but the response I got back was HUGE, so I wanted to share it again today because it […]

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I learned this from my son…

So I have been thinking about my son lately (bear with me because this actually has to do a lot with us women too). He’s 8, and he’s amazing. He’s smart, funny, sensitive, loving, and bugs the crap out of his little sister. He loves to climb rocks, hike, sleep in a tent, build things, […]

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Last week I tumbled down a dark road…

Last week I tumbled down a dark road. I’m nervous sharing this with you because it is very vulnerable, but it’s super important to talk about. This is a longer post than usual, but bear with me because I know you can relate… It all started while shopping for a new swimsuit. I needed a […]

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It’s time to stop hiding and let go of the BS.

I had one of my real, raw moments today at my kitchen table and recorded a short video just for you. I’m always nervous to share these videos because I’m make-up free, and feel super exposed. But it’s time to lift the veil and let go of the BS that is not serving us. Sometimes I’m at a […]

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I've led thousands of women back to themselves and to a truer life. As a business owner and mother of two teenagers, I know what it’s like to hold the weight of multiple worlds, and how easy it is to abandon yourself in the overwhelm.

Through my own transformation and 20 years of working closely with women, I developed The Practice®, a feminine spiritual system that teaches women leaders how to reclaim their lives and live without self-sacrifice.

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Sanctuary Sunday

Sanctuary Sunday is a sacred touch point where we come together as women and remember our truth. We get quiet, dive underneath the noise and chaos, and listen to our own voice. We refuel and reclaim our lives through deep guided meditation, journaling, and connection. We gain inspiration to step more fully into who we truly are. 

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A monthly in person gathering

in portland and around the world

Sacred Retreats

Gather with us in our beautiful sanctuary outside Portland, Oregon once a year, and around the world for our Homecoming Retreats. These retreats are an opportunity to escape from the busyness of our world, to truly let go, and rebirth a new version of who you are.

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